Day Fourteen.
"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through...
Day Thirteen
Greetings and happy day thirteen to you. How good are you feeling to have gone this far? Sweet. Now let's keep it going! Today's workout...
Day Twelve.
As the weekend begins, I give thanks for a productive week where I have grown and made strides towards my goal. Sure I am not where I...
Day Eleven.
Welcome back. Thank you for honoring your committment to yourself and thank you for allowing me to be a part of your journey as you build...
Day Ten.
Well hello! And welcome to day ten a.k.a 1/3rd of the way to fulfilling your 30 day challenge to yourself. Congratulations. Now enough of...
Day Nine.
Our fitness journey is our own. Sure, we may use other people as inspiration or for extra motivation but when other people's bodies...