"Fear is the path to the dark side.
Fear leads to anger, anger leads to hate, hate leads to suffering."
(click to see video)
Are you stuck in suffering? The pain that comes from being stuck in failure?
You know, you keep working to change your body, to build the body you desire but
"no matter what exercises or crazy diet you do nothing seems to work,"?
Perhaps it is time to change your thoughts.
Perhaps your problem isn't what you know, or even what you do but what you think.
Maybe you are caught up in suffering because, deep down inside you don't believe that you can change. Maybe you've been overweight or underweight for so long in your life that you believe that you can be nothing else for the rest of your life.
Maybe that fear is holding you hostage and making you angry.
Maybe you really hate they way you feel and they way you look and that just makes you hate the way you feel even more.
That is the dark side of life indeed - to be stuck in a cycle where the result of your habits brings more and more of what you don't want.
You can change.
You can transform.
Let me help
@sparksconditioning on instagram.