You Are Not An Idiot For Trying Crazy Fitness Fads.

Thank you for reading today's post. I left the title up so that you knew what the post was about but, alas, the post can actually be read by clicking --> S.P.A.R.K.S Conditioning post. Using a new format for posting content to make it easier for mobile subscribers to read as well as being a little simpler to navigate. Thanks for continuing to support me and S.P.A.R.K.S Conditioning as you continue to work towards your goals and build the body, and life, you desire and deserve! Mark Sparks Instagram: @sparksconditioining

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Featured Posts

The Body You Desire And Deserve Won't Be Built In A Day But Each Day Is Needed To Build The Body

You Are Not An Idiot For Trying Crazy Fitness Fads.

Do You Squat?

Don't Believe The Hype. Or The Selfie.

Forget The Scale. (a.k.a Focus On Being Happy With Yourself And Your Results Will Follow.)

Why What You Eat is As Important As How Much or High Fat/Sugar Foods Are Killing Your Progress.

Specific Goals Lead To Specific Results.

What vs. Why

How to use Habit to create Motivation & get Results.

The Power Of Perception & Physique Building.

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The Body You Desire And Deserve Won't Be Built In A Day But Each Day Is Needed To Build The Body

You Are Not An Idiot For Trying Crazy Fitness Fads.

Do You Squat?

Don't Believe The Hype. Or The Selfie.

Forget The Scale. (a.k.a Focus On Being Happy With Yourself And Your Results Will Follow.)

Why What You Eat is As Important As How Much or High Fat/Sugar Foods Are Killing Your Progress.

Control What You Can. Let Go Of The Rest.

Specific Goals Lead To Specific Results.

Sleep is important too!

What vs. Why

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S.P.A.R.K.S Conditioning

You Are Not An Idiot For Trying Crazy Fitness Fads.

Featured Posts

The Body You Desire And Deserve Won't Be Built In A Day But Each Day Is Needed To Build The Body

You Are Not An Idiot For Trying Crazy Fitness Fads.

Do You Squat?

Don't Believe The Hype. Or The Selfie.

Forget The Scale. (a.k.a Focus On Being Happy With Yourself And Your Results Will Follow.)

Why What You Eat is As Important As How Much or High Fat/Sugar Foods Are Killing Your Progress.

Specific Goals Lead To Specific Results.

What vs. Why

How to use Habit to create Motivation & get Results.

The Power Of Perception & Physique Building.

Recent Posts

The Body You Desire And Deserve Won't Be Built In A Day But Each Day Is Needed To Build The Body

You Are Not An Idiot For Trying Crazy Fitness Fads.

Do You Squat?

Don't Believe The Hype. Or The Selfie.

Forget The Scale. (a.k.a Focus On Being Happy With Yourself And Your Results Will Follow.)

Why What You Eat is As Important As How Much or High Fat/Sugar Foods Are Killing Your Progress.

Control What You Can. Let Go Of The Rest.

Specific Goals Lead To Specific Results.

Sleep is important too!

What vs. Why

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