You Are Not An Idiot For Trying Crazy Fitness Fads.

Thank you for reading today's post. I left the title up so that you knew what the post was about but, alas, the post can actually be read by clicking --> S.P.A.R.K.S Conditioning post. Using a new format for posting content to make it easier for mobile subscribers to read as well as being a little simpler to navigate. Thanks for continuing to support me and S.P.A.R.K.S Conditioning as you continue to work towards your goals and build the body, and life, you desire and deserve! Mark Sparks Instagram: @sparksconditioining

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